Yoga

Restarting on 1 October – contact Sue McNae by email below to register your interest – max 15 per class

Frequency: Weekly – Wednesdays 11:00 – 12 noon.
Venue – Upstairs room in La Senieta, Moraira
Group Leader: Sue McNae

This is a Yoga group for the 70s!!! (we all know the 70’s are the new 50’s). The classes are run on the Hatha technique.

This group is for people who wish to maintain flexibility within the prime of their life.

There is a need to get down to floor level, but assistance is available if required.

Most of the postures are adaptable so don’t say I can’t before you try!

You will need to bring an exercise mat with you as there are none supplied.

If you are interested, please initially contact Sue McNae