Weight Loss Support

Frequency: Weekly:  Fridays – 10:30 – 11:30

Venue: Spencers Bar, Moraira

Group Leader: Tracy Reynolds

This new group is aimed at those who would like a bit of motivation and help with their weight loss plans.

The sessions start with a weigh in, followed by a structured talk, with ideas on recipes and cooking tips.

Tracy Reynolds is weightwatcher trained but you can follow whichever diet suits you.

The cost is 4 euros per session, which is a discounted price for U3A members.

For further information, please contact Tracy at reynoldsnreynolds@gmail.com