Frequency: Weekly: Fridays – 10:30 – 11:30
Venue: Spencers Bar, Moraira
Group Leader: Tracy Reynolds
This new group is aimed at those who would like a bit of motivation and help with their weight loss plans.
The sessions start with a weigh in, followed by a structured talk, with ideas on recipes and cooking tips.
Tracy Reynolds is weightwatcher trained but you can follow whichever diet suits you.
The cost is 4 euros per session, which is a discounted price for U3A members.
For further information, please contact Tracy at email@example.com